The Art of Self-Care Practice Pages are a thoughtfully designed digital companion to the Art of Self-Care Deck, created to support reflection, creativity, and gentle self-care practices you can return to again and again.
This 46-page digital collection includes guided reflections, creative invitations, simple practices, and spacious layouts that encourage slowing down and tuning in. These are not traditional worksheets. Instead, the Practice Pages offer flexible ways to engage with self-care through writing, drawing, noticing, and quiet reflection at your own pace and in your own way.
Some pages invite you to respond with words or images, while others simply offer space to pause, consider, or reflect. There is no order to follow and nothing to complete. You’re invited to move through the pages intuitively, returning to the ones that feel most supportive in the moment.
Designed in full color with care and intention, the digital Practice Pages allow you to print at home or use digitally on a tablet, making them easy to integrate into daily life or personal rituals.
Whether used alongside the Art of Self-Care Deck or on their own, these pages offer a gentle structure for cultivating awareness, creativity, and presence.
What’s Included
46 beautifully designed, full-color pages
Guided reflection prompts and self-care practices
Creative invitations for writing, drawing, and noticing
Printable PDF for personal use
Instant digital download
How You Might Use Them
As a companion to the Art of Self-Care Deck
For journaling, reflection, or creative exploration
As part of a daily or weekly self-care ritual
Printed or used digitally on a tablet
Usage & Permissions
This digital download is intended for personal use only. You’re welcome to print pages for your own reflection and practice.
Please do not share, resell, redistribute, or use the pages with clients, students, or groups.
If you’re interested in using the Practice Pages in a professional, educational, or group setting, feel free to reach out.
Important Notes
This is a digital product. No physical item will be shipped.
Colors may vary slightly depending on printer and screen settings.
Due to the nature of digital downloads, all sales are final.
The Art of Self-Care Practice Pages are not about doing self-care “right.” They’re about making space, for reflection, creativity, and a more personal relationship with care.
